Good show last Sunday. Thanks to all the callers.
Quit smoking resources: Smokefree.gov, 1 800 quit now, 1800 784 8669 and of course your family doctor.
Don't forget quiiting smoking is all a question of START:
S = Set a quit date.
T = Tell family, friends, and coworkers that you plan to quit.
A = Anticipate and plan for the challenges you'll face while quitting.
R = Remove cigarettes and other tobacco products from your home, car, and work.
T = Talk to your doctor about getting help to quit.
